Urvashi Rautela's Sizzling Diet Plan for a Fit and Fabulous You
A well-designed and nutritious diet plan is essential for fostering both an appealing physical appearance and a pleasing personality.
To kickstart your day on a healthy note, it is advisable to consume a glass of lukewarm water blended with either cumin, fenugreek, or lemon.
Having a glass of water followed by a handful of overnight soaked dry fruits after thirty minutes enhances internal strength.
Include items such as poha, chila, sprouts, etc., in your breakfast. These options provide a balanced and nutritious start to your day.
Please remember to have your midday meal, which can include options such as lassi or fruits.
For a wholesome and nutritious lunch, you can opt for a combination of daal, roti, green vegetables, curd, or salad.
For tea time, you can choose between green tea and lemon tea, both of which are beneficial for controlling cholesterol levels and aiding in weight loss.
Have dinner no later than 7 pm, ensuring a healthy eating routine. For a well-balanced dinner, consider incorporating nutritious options such as daliya, khichdi, soup, and moong daal.