Akshara Singh's  Diet Plan for Weight Loss

Akshara Singh's Diet Plan for Weight Loss

Portion Control

[{"selector":"#anim-dbd52999-30d0-465f-983b-c3522b4c7581 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bca21b31-b254-4fd2-be1f-e1daca2ac828","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90158f12-b769-4b76-8f2f-c31b2fa8738c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn the art of portion control to prevent overeating and promote a sustainable calorie deficit for effective weight loss.

Akshara's Fitness & Diet Plan

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Gym Workout

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Yoga & Pilates

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HIIT Training & Dancing

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Fruits & Veggies are Must

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Sustainable Lifestyle Changes

[{"selector":"#anim-ee4a3a1e-0bd3-4659-bb9e-e05ff84af40e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Beyond weight loss, Akshara Singh's plan focuses on cultivating sustainable lifestyle changes that contribute to long-term health and well-being.

Meal Timing

[{"selector":"#anim-35fcfd2d-09a2-41b0-812f-cd6fb88ffa2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Understand the significance of meal timing to keep your metabolism active and maintain steady energy levels throughout the day.